Sport and fitness

  • Move 4 Health
  • Fitness – Fitness means having enough energy all the time to do what you want to do. Your Physiotherapist can help you to choose the right activity to suit your needs, prescribe exercises to strengthen your weak areas and plan your exercise routine.
  • Sport injuries & Recovery – Most sports injuries can be effectively treated or prevented by your Chartered Physiotherapist, enabling you to return to your sport as soon as possible. Many Chartered Physiotherapists have additional postgraduate qualifications in the sports medicine field.